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Podcasts
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Lições básicas para ajudar na sua produtividade!
Oct 27, 2021 • 10:35
Você sente que não produz o que poderia produzir? Sente que muitas vezes termina o dia com um cansaço extremo, mas quando olha para o que produziu, não era o suficiente? Percebe que em alguns momentos produz e outros momentos não? Não tem uma consistência, mas tem um cansaço que…
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Ansiedade: Entenda e saiba como lidar!
Nov 3, 2021 • 11:45
Considerada por vários psiquiatras como o mal do século; Responsável pelo adoecimento de mais de 30% de nossa população atualmente; Confundida muitas vezes nos hospitais como ataque cardíaco, levando muitas pessoas aos consultórios de psicólogos e psiquiatras. Estamos falando da ansiedade! Ao mesmo tempo que muita gente sabe o que…
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Segurança psicológica para trabalhar e produzir melhor
Nov 10, 2021 • 13:58
Você pode ser você mesmo no ambiente de trabalho? Existe uma liberdade para questionar, dar sua opinião? Você se sente a vontade para errar ou perguntar quando você não sabe? Sente que o ambiente de trabalho é seguro para que você exponha aquilo que seja uma fragilidade ou vulnerabilidade sua?…
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Proposito e sentido no trabalho. Por que você faz o que faz?
Nov 17, 2021 • 10:30
Você sente que o trabalho que você faz tem algum sentido? Sente que aquilo que você entrega no seu trabalho cumpre com um propósito? Propósito é um dos temas mais procurados na na terapia, orientação de carreira e também no coach. Será que é preciso um GRANDE propósito na vida?…
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Ócio produtivo e criatividade na era do conhecimento
Nov 24, 2021 • 10:07
Quantas horas por dia você trabalha? Quantos períodos de pausa e descanso, você tira nesse período de trabalho? Hoje você vive uma estrutura de trabalho que é rígida, com horário pré estabelecido e tem que estar ali na frente do computador fazendo aquela atividade repetitiva? Ou você tem flexibilidade e…
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Como lidar com a frustração de metas não alcançadas
Dec 1, 2021 • 9:19
Chegou o último mês do ano e com ele vem aquela frustração de não conseguir concluir tudo aquilo que você se propôs. Você sente um desanimo quando olha para suas metas e aquilo que um dia sonhou e queria conquistar? E diante de tantos desafios e imprevistos, você se questiona…
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Modelo GROW para realizar suas metas
Dec 8, 2021 • 10:18
Você às vezes fica com a impressão que tem metas avulsas, perdidas? Até sabe uma coisa ou outra que gostaria, mas não tem aquele comprometimento de sentar e estabelecer suas metas? Ou até ja fez isso, sentou e escreveu mas parou por aí.... No podcast da semana passada, eu falei…
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Vença seus pensamentos negativos e conquiste seus sonhos!
Dec 15, 2021 • 8:55
Você as vezes fica com a impressão que por mais que você se esforce, esteja engajado e comprometido com seu desenvolvimento pessoal, você ainda anda em círculos para alcançar algumas metas? Parece que tem um discurso negativo frequente na mente que não te deixa avançar... Algumas crenças, padroes limitantes que…
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E que venham as mudanças!
Dec 22, 2021 • 11:38
O que você acredita sobre mudanças? Se você fosse uma música, você seria aquela que diz assim: "Eu nasci assim, eu cresci assim, vou viver assim..." ou "Eu prefiro ser essa metamorfose ambulante, do que ter aquela velha opinião formada sobre tudo" ? Você é uma pessoa que acredita no…
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A arte de lidar com pessoas!
Dec 29, 2021 • 12:30
Como anda a sua capacidade de lidar com as pessoas? Você sente facilidade para conversar, para interagir com pessoas que são diferentes de você? Você se relaciona bem com alguns e tem dificuldade com outros? Vamos falar sobre isso? Escute o podcast, tenho certeza que irá te ajudar! Confira o…
